Please Note That You Have Chosen A Digital Copy Of This Program It Will Arrive In Your Inbox Within 1 Hour Of Purchase If You Wanted A Physical DVD Mailed To You, Please Go Back And Choose 'Physical DVD'
‘Cardio’ workouts will not be enough to burn belly fat. Strength training increases muscle mass, and because muscle needs more energy to live, you will in turn burn more fat (belly fat included). We have included 3 workouts you can do anywhere with very little space! All programs give you a 3 minute warm up to get you started and 3 minute cool down so you are ending your training properly!
ABSolute ABS- Cardio & ABS
Kettlebell ABSolute ABS
ABSolute ABS- No Kettlebell
For this program you ONLY need one kettlebell or dumbbell .
We advise you begin with a 10-15lb as a beginner / 20-35 as an advanced practitioner.
Every Kettlebell Kickboxing program is designed to produce incredible results through a unique combination of KB trademark motions, structures and time intervals.
A Part of Your Purchase Goes To Charity!
As an added bonus Kettlebell Kickboxing Canada wanted to give back, so we are donation a $1 to every sale of ABSolute ABS - 3 Fat Blasting, Calorie Killing Workouts to Mental Health. Kettlebell Kickboxing believes that building strong individuals is both phyisical and mental!
Combine Kettlebell & Martial Arts To Create A Stronger You!