Please Note That You Have Chosen A Digital Copy Of This Program It Will Arrive In Your Inbox Within 1 Hour Of Purchase If You Wanted A Physical DVD Mailed To You, Please Go Back And Choose 'Physical DVD'
Kettlebell Kickboxing introduces our most advanced workout add on – the Scorcher Series 2.0 Pure Intensity set! Burn over 1,000 calories in under 60 mins- No Joke!CLICK HERE to see what you get
This two disc Scorcher set is a follow up to our most popular best-selling home fitness program, the original Scorcher Series. Thousands of women have seen results from the comforts of home, or anywhere else they choose to take the program…
This two disc set is ALL-YOU-NEED to get the Full-Body workout you’ve been waiting for. You will be drenched, your muscles will love workout, and you will feel it!
41 minutes of side swings, swing squats, tabata sprawls and more KB exclusive heart pounding, fat burning action. *You can use a dummbell.
51 minutes of sweat & total body muscle activation. The combo of unique kettlebell motions and martial arts inspired tabata time intervals will kick your butt! *You can use a dumbbell.
BONUS VIDEO KB 101 BEGINNER & REVIEW
40 minute sessions, your one-on-one private lesson and assessment with Dasha! Build your foundation of total-body fitness. Absolutely anyone can GET IT DONE!
- A Training Program with all 4 workouts for beginners, intermediate & advanced individuals
- A complete Kettlebell swing breakdown.
Upon purchase of the program automatically receive 5 BONUS book to hep you reach and maintain your goals
For this program you ONLY need one kettlebell or dumbbell .
We advise you begin with a 10-15lb as a beginner / 20-35 as an advanced practitioner.